Dessert
No-Bake Cheesecake Cups with Berry Compote
An easy dessert with maple-sweetened cheesecake filling, homemade raspberry compote, and an oat-almond base.
Featured Recipes
Sauces
Easy Hummus without Lemon & Garlic
Hummus without lemon or garlic for a healthy dip or spread that is made with basic pantry ingredients.
Baking
Thick Cashew Butter Chocolate Chip Cookies
Chewy gluten-free and dairy-free chocolate chip cookies - no chill time, easy to make, with rich chocolate chunks.
Baking
Gluten-Free Apple Cake with Buckwheat Flour
A gluten-free apple cake with fresh apples that is nut-free, egg-free, and sweetly spiced with cinnamon.
Baking
Gluten-Free Almond Blondies with Olive Oil
Healthy almond flour blondies with oil instead of butter, a rich almond flavor, soft dense texture, and lower in saturated fat.
Sauces
Red Pepper Dip without Dairy
A simple red pepper dip with almonds that is vegan, low-carb, full of flavor, and ready in just 5 minutes.
More Recipes
Lilian Dikmans
Real Food Healthy Body (RFHB) recipes are created, tested, and photographed by Lilian Dikmans.
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