Dessert
No-Bake Cheesecake Cups with Berry Compote
An easy dessert with maple-sweetened cheesecake filling, homemade raspberry compote, and an oat-almond base.
Featured Recipes
Dessert
Easy No-Bake Vegan Slice
A healthier slice with layers of rich chocolate and nutty caramel. No-bake, gluten-free, vegan, and lower in sugar than many similar recipes.
Meals
Shakshuka with Fresh Tomato & Spinach
A healthy shakshuka made with fresh tomatoes, spinach, onion, garlic, spices, and eggs. Serve it for breakfast, lunch, or a light dinner.
Baking
Buckwheat Jam Thumbprint Cookies
Thumbprint cookies made with nuts, buckwheat flour, and your favorite jam. A healthier, gluten-free, vegan alternative to the classic recipe.
Baking
Gluten-Free Apple Cake with Buckwheat Flour
A healthier cake packed with fresh apples and warm cinnamon. Gluten-free, nut-free, egg-free, and easy to make dairy-free.
Meals
Gluten-Free Cashew Chicken with Broccoli
A healthy, high-protein meal with chicken, broccoli, and onion in a homemade stir-fry sauce. Easy to make and serve with rice or on its own.
More Recipes
Lilian Dikmans
Real Food Healthy Body (RFHB) recipes are created, tested, and photographed by Lilian Dikmans.
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