Lilian Dikmans

Lilian Dikmans is a former lawyer, model and founder of Real Food Healthy Body. She has become the first Australian model simultaneously partaking in Muay Thai bouts.

Vegan White Christmas Slice

Easy white christmas slice without copha that is gluten free, dairy free and lower in sugar than the traditional version.

Gluten Free Gingerbread Cake without Molasses

Flourless gingerbread cake without molasses that is moist, gluten free and filled with fragrant Christmas spices.

Parsley Pesto Pasta with Cashews

Parsley pesto with cashew nuts served with gluten-free pasta for an easy, healthy dinner in 15 minutes.

Vegan No Bake Chocolate Mint Slice

Healthy mint slice that is easy, gluten free and dairy free with a creamy peppermint filling and rich chocolate topping.

Gluten Free Pumpkin Bread without Dairy

Healthy pumpkin bread with buckwheat flour that is gluten free, dairy free, moist and topped with a maple glaze.

4 Ingredient Vegan Peanut Butter Bars

Healthy chocolate peanut butter bars that are easy to make, no bake, gluten free, grain free and dairy free.

Homemade Pumpkin Puree

Easy pumpkin puree that is thick, not watery, and perfect for use in baking recipes instead of canned puree.

Gluten Free Cashew Chicken with Broccoli

Gluten-free cashew chicken with broccoli cooked in a homemade stir fry sauce for a healthy, high protein meal.

Almond Olive Oil Shortbread Cookies

Healthy olive oil cookies with a crumbly, shortbread-like texture that are also gluten free and vegan.

Gluten Free Apple Cake with Buckwheat Flour

A gluten-free apple cake with fresh apples that is nut free, egg free and sweetly spiced with cinnamon.