Lilian Dikmans
Lilian Dikmans is a former lawyer, model and founder of Real Food Healthy Body. She has become the first Australian model simultaneously partaking in Muay Thai bouts.
Baking
Gluten Free Pumpkin Bread without Dairy
Healthy pumpkin bread with buckwheat flour that is gluten free, dairy free, moist and topped with a maple glaze.
Dessert
4 Ingredient Vegan Peanut Butter Bars
Healthy chocolate peanut butter bars that are easy to make, no bake, gluten free, grain free and dairy free.
Baking
Homemade Pumpkin Puree
Easy pumpkin puree that is thick, not watery, and perfect for use in baking recipes instead of canned puree.
Dinner
Gluten Free Cashew Chicken with Broccoli
Gluten-free cashew chicken with broccoli cooked in a homemade stir fry sauce for a healthy, high protein meal.
Baking
Almond Olive Oil Shortbread Cookies
Healthy olive oil cookies with a crumbly, shortbread-like texture that are also gluten free and vegan.
Baking
Gluten Free Apple Cake with Buckwheat Flour
A gluten-free apple cake with fresh apples that is nut free, egg free and sweetly spiced with cinnamon.
Dessert
Easy No Bake Vegan Slice
A healthy vegan slice with layers of chocolate and nutty caramel that is easy, no bake and gluten free.
Snacks
Cookie Dough Protein Bars with Collagen Powder
Chocolate chip protein bars with collagen powder for a gluten free, dairy free and grain free snack.
Breakfast
Gluten Free Zucchini Fritters with Feta
Gluten-free zucchini fritters with feta cheese for a healthy and savory breakfast, lunch or snack.
Breakfast
Chocolate Brownie Batter Chia Pudding
Quick chia pudding served with dark chocolate and walnuts for a healthy, gluten free and vegan breakfast.