Lilian Dikmans

Lilian Dikmans is a former lawyer, model and founder of Real Food Healthy Body. She has become the first Australian model simultaneously partaking in Muay Thai bouts.

Shakshuka with Fresh Tomato & Spinach

Healthy shakshuka that is quick and easy to make with fresh tomato and spinach for a boost of extra nutrients.

Choc Mint Whey Protein Balls

Gluten-free chocolate mint protein balls with whey powder and without oats for a delicious high protein snack.

Savory Sweet Potato Muffins

Healthy sweet potato muffins with oats that are gluten free, dairy free and boosted with extra virgin olive oil.

Chocolate Whey Protein Bars

Homemade whey protein bars that are high protein, gluten free, no bake and drizzled with dark chocolate.

Raw Rocky Road

Healthy rocky road that is also vegan, gluten free and low sugar with brazil nuts, pistachios and dried cranberries.

Chocolate Raspberry Chia Slice

A no-bake slice with dark chocolate, raspberries and chia seeds for a gluten free, dairy free and nut free dessert.

Choc Mint Protein Balls

Chocolate mint protein balls with plant protein powder that are gluten free, nut free and made without dates.

Buckwheat Zucchini Muffins

Savory zucchini muffins that are gluten free and easy to make with buckwheat flour, extra virgin olive oil and cheese.

Clean Protein Bars

High-protein homemade protein bars that are nut free and made without sugar alcohols or artificial sweeteners.

Chocolate Sour Cherry Slice

A no-bake slice combining tart sour cherries, dark chocolate and vanilla for a gluten free and vegan treat.